Assisting Fingers Residence Care might help the elderly with seasonal despair
Exercise IndoorsHousehold workout routines: Yoga, stretching, or aerobic exercise routines at your home can improve endorphins and lower pressure.Dance or go: Put on your favorite music and dance for just a fun way to remain Lively.four. Resourceful StoresArtwork or crafts: Painting, drawing, or knitting could be therapeutic and aid express thought